Fitness Gifs 4 U



1,786 notes

The bicycle crunch is the most effective in targeting the rectus abdominis and the obliques, according to a study done by the American Council on Exercise. -Wikipedia
 

The bicycle crunch is the most effective in targeting the rectus abdominis and the obliques, according to a study done by the American Council on Exercise. -Wikipedia

 

  1. kaliisthings reblogged this from fitnessgifs4u
  2. metro-momma reblogged this from fitnessgifs4u
  3. the-face-that-launched reblogged this from fitnessgifs4u
  4. megas--alexandros reblogged this from fitnessgifs4u and added:
    i just love those things
  5. xdoit4ux reblogged this from fitnessgifs4u
  6. stopdropandlose reblogged this from nutriecutie
  7. nutriecutie reblogged this from mywastedadolescence
  8. toneuptogodown reblogged this from fitnessgifs4u
  9. a-kiss-before-he-goes reblogged this from fitnessgifs4u
  10. muddahhfuckaa reblogged this from hiit-it-up-blog
  11. birdiebbk reblogged this from fitnessgifs4u
  12. weightingtobehealthyagain reblogged this from hiit-it-up-blog
  13. weightinprogress reblogged this from fit-freaks
  14. ffitlicious reblogged this from fit-freaks
  15. thinn3r reblogged this from fit-freaks
  16. curvesnmuscles reblogged this from fit-freaks
  17. fit-freaks reblogged this from mywastedadolescence
  18. hiit-it-up-blog reblogged this from fitnessgifs4u
  19. alitellv reblogged this from fitnessgifs4u