Fitness Gifs 4 U



1,806 notes

The bicycle crunch is the most effective in targeting the rectus abdominis and the obliques, according to a study done by the American Council on Exercise. -Wikipedia
 

The bicycle crunch is the most effective in targeting the rectus abdominis and the obliques, according to a study done by the American Council on Exercise. -Wikipedia

 

  1. thatsceneone reblogged this from hipbonesareforwinners
  2. thoughtsofananonymousgirl reblogged this from toned-fit-hot
  3. bloopbloop333 reblogged this from hiit-it-up-blog
  4. ineedonemoreday reblogged this from fiercefitstrong
  5. eat-sleep-exercise-repeat reblogged this from fitnessgifs4u
  6. lroo22 reblogged this from fitnessgifs4u
  7. fairytalefitblr reblogged this from bloggingwarrior
  8. healthytohappiness reblogged this from fitnessgifs4u
  9. kaliisthings reblogged this from fitnessgifs4u
  10. metro-momma reblogged this from fitnessgifs4u
  11. the-face-that-launched reblogged this from fitnessgifs4u
  12. megas--alexandros reblogged this from fitnessgifs4u and added:
    i just love those things
  13. xdoit4ux reblogged this from fitnessgifs4u
  14. nutriecutie reblogged this from bloggingwarrior
  15. toneuptogodown reblogged this from fitnessgifs4u
  16. a-kiss-before-he-goes reblogged this from fitnessgifs4u